Self-help for lower back pain sufferers If you suffer from lower back pain, you are certainly not alone. Lower back pain is classed as a musculoskeletal disorder and as such is one of the major reasons for absenteeism from work. A musculoskeletal disorder may affect your: lower limbs your arms or neck and your back In the year between .
There are many things that can go wrong with the #spine but, in essence, up to 98% of all back pain is either caused by, or directly linked to, compression, the term used to describe the spine when it becomes squashed or shortened from its natural length. If we can decompress the spine (something which the backrack™ does) we can .