Spinal stenosis is a spinal condition that oftentimes goes unnoticed as it does not always present serious symptoms. Some warning signs that indicate a severe stenosis of the spine include loss of bladder and bowel control, as well as leg and back weakness.
When spinal stenosis is getting worse, some symptoms such as severe pain, stiffness and loss of sensation may occur. To treat it, natural options such as exercising, stretching and physiotherapy may sometimes be helpful. However, there are even better approaches that are still non-invasive.
What to do if you have spinal stenosis First of all, let’s consider what spinal stenosis is. There are two major types of spinal stenosis:
