Spinal decompression therapy is an increasingly popular, non-invasive method for managing back pain, particularly when caused by conditions such as herniated discs, sciatica, or degenerative
Spinal decompression therapy can be defined as a treatment modality that stretches out your spine and reverses the process of spinal compression. There are two main categories of treatment: surgical spinal decompression and nonsurgical spinal decompression. The latter can be performed from the comfort of your own home by using a special orthopaedic device called the Spinal Backrack.
Common posture mistakes can affect the health of your spine and lead to complications in the long term.
