
What Are the Major Back Pain Zones?
The three major back pain zones are the cervical spine, the thoracic spine and the lumbar spine, corresponding to the neck, mid back and lower back, respectively.

The three major back pain zones are the cervical spine, the thoracic spine and the lumbar spine, corresponding to the neck, mid back and lower back, respectively.

Both lower back pain and sciatica occur in the lumbar spine (lower region of the back). Lower back pain is oftentimes one of the main symptoms of sciatica, but it can also occur on its own, as it can be caused by other spinal problems as well.

This condition can severely impact the quality of life of the sufferer, and if left untreated can worsen and lead to painful complications that are discussed in more detail within this article.

The 4 most common causes of back pain in the lumbar spine include muscle problems, spinal disorders, spinal deformities, an injury to the back.

Lower back pain while standing, walking, or sitting is quite common and happens due to increased pressure on the back joints. Treat it with the Backrack.
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