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Spinal Backrack
Banish Back Pain
Spinal Backrack
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  • Home
  • About Us
    • Why is Backrack priced this way?
    • Why is Backrack different from other products on the market?
  • Products
    • BACKRACK™ – SPINAL DECOMPRESSION DEVICE
    • BACKRACK LUMBAR BELT
    • BACKRACK CHAIR SUPPORT
    • BACKRACK CAR SEAT SUPPORT
    • BACKRACK AND BACKRACK LUMBAR BELT COMBO OFFER
    • BACKRACK SYSTEM GROUP
  • INFORMATION
    • How does it work?
    • Exercises
  • CLINIC
    • Book appointment
    • Treatments
    • Surgery
    • Back anatomy
    • Clinic website
    • Patients
    • Medical Endorsements
    • Independent study
    • Finite analysis of the backrack
  • News
  • Contact

Tag Archives: pain relief

Why is your back pain getting worse – Causes and Solutions

Back painBy Spinal Backrack6 December 20211 Comment

Back pain that tends to get worse is usually caused by engaging in activities that put increased strain on the spine, poor posture, ageing, as well as other factors.

What Is Cervical Spondylosis – Spinal Backrack

Neck PainBy Spinal Backrack23 August 2021Leave a comment

Cervical spondylosis is a degenerative condition that affects the cervical spine, that is primarily caused by age-related wear and tear.

Treat sports spine pain

Spinal Backrack – 2nd Basic Exercise – Starting Position & Double Leg Raise

ExercisesBy Admin20 June 2018

Once in the Starting Position (shown above), patients are encouraged to perform a series of exercises. These have been carefully developed from long experience to mobilise the facet joints of the spine and to reduce as required, back, neck, and hip pain. When you first lie on the Backrack, you may have a stiff spine…

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