
Back pain
Lower Back Pain When Sitting – How Sitting Causes Back Pain
Lower back pain when sitting can cause problems that extend beyond the spine, leading to reduced mobility and range of motion, as an example.

Lower back pain when sitting can cause problems that extend beyond the spine, leading to reduced mobility and range of motion, as an example.

Some of the best ways to prevent back pain at work include using an ergonomic chair, adjust their workstation to facilitate good posture, stretch and exercise outside of work hours, as well as other practices.