Back pain is something that everyone has faced at least once in their lifetimes. Most of the people get alarmed when they experience it but it’s not always as bad as it seems. Many back problems are not usually too worrisome and are easily treatable. The more serious causes are experienced by hardly 5% of the population, and some .
Just because you work from home certainly doesn’t mean that you don’t work hard or spend a lot of hours sitting at your desk. Sitting in the same position, whether you’re an artist or a writer or a business professional, can lead to tired, stiff, and painful muscles throughout your back. Thankfully, there are several surprisingly easy ways that .
Back pain can make everything feel more difficult, and when it is severe, it can even prevent you from being as active as you’d like. There are all kinds of reasons why people experience back pain, and all different muscles and areas in the back that can be affected. With some problems like sciatica, the pain can also affect .
Most of us take our back for granted. We lift heavy boxes and twist from side to side when carrying large bags of shopping, all without giving it a thought. I for one am terrible with my posture on a daily basis, hunching over at my desk staring into my laptop. The truth is, our bodies are not designed .