Category: Degenerative Disc Disease

Bulging/Herniated disc

How to Stay Active with a Herniated Disc

The best way to stay active with a herniated disc is to engage in low impact exercises that also heal your spine, such as Backrack exercises.

Degenerative Disc Disease

Back Pain and the Ageing Spine

Age related back pain affects everyone. The best thing to do to manage an ageing spine is to keep active lifestyle. Find the best ways to help back pain.

Degenerative Disc Disease

What Is Degenerative Disc Disease?

Spinal discs are intervertebral structures that are made out of a hard outer shell and a gel-like nucleus. They provide cushioning for the vertebrae and

Shopping cart0
There are no products in the cart!
Continue shopping