Category: Degenerative Disc Disease

L5-S1 disc pain
Bulging/Herniated disc

L5 S1 Disc Pain Treatment Options

The L5 S1 disc is prone to causing pain because of the high physical pressure it has to carry due to its location. It can be treated with the help of spinal decompression therapy.

Bulging/Herniated disc

Can Spinal Discs Be Repaired?

If you are wondering whether spinal discs can be repaired, it must most likely be due to the fact that you wish to avoid invasive procedures such as a spinal fusion surgery. It must be said that while some disc problems may be fixed in a natural way, others can only be managed.

Slow Down Degenerative Disc Disease
Degenerative Disc Disease

Muscular Back Pain vs Disc Back Pain

Sometimes disc related back pain may be misdiagnosed as muscular back pain because of close proximity and it might affect an overlapping area.

Bulging/Herniated disc

How to Stay Active with a Herniated Disc

The best way to stay active with a herniated disc is to engage in low impact exercises that also heal your spine, such as Backrack exercises.

Degenerative Disc Disease

Back Pain and the Ageing Spine

Age related back pain affects everyone. The best thing to do to manage an ageing spine is to keep active lifestyle. Find the best ways to help back pain.