Commonly Misdiagnosed Causes of Back Pain

Are you suffering from constant back pain? You are probably looking this article up because, despite treatments, your back pain won’t go. Misdiagnosed back pain is the main reason why a majority of people suffer from this horrible ache. Mistaken diagnosis can have many causes. This problem is often treated as temporary or typical pain,…

Does Back Pain Go Away On Its Own?

It was believed in previous studies that back pain heals on its own over time. However, recent studies have shown that this is not the case. If not taken care of, back pain will improve temporarily but is most likely to return soon. It was also discovered that back pain if ignored, continues to affect…

Tips To Prevent Lower Back Pain after Gardening

Gardening is a healthy activity. However, it requires a lot of bending and can be surprisingly tiring for the body. Constant bending and slumping over the ground creates awkward positions for the body, causing your back to strain. Using various gardening tools requires immense effort as well and can physically exert you. Gardening with back…

Backrack exercise

Common and Uncommon Causes of Back Pain

Ever wonder why your back constantly hurts? Back pains affect old as well as young people and are very common these days. It can result from injury, medical conditions and even lifestyle. The older you get, the chances of developing lower back pains increase. However, multiple reasons can cause back pain that can be either…

Why Do You Feel Back Pain after Running?

After a long run or intense physical exercise, you would feel soreness during the recovery period. However, when you push your limits, the soreness might lead to back pain. This is a sign that there is an underlying issue. According to research, runners have lesser back pain but there are cases in which running may…