Back pain that tends to get worse is usually caused by engaging in activities that put increased strain on the spine, poor posture, ageing, as well as other factors.
Not all forms of back pain, such as generalised back pain, may lead to headaches, but rather only conditions that affect the cervical spine may be to blame.
Some of the most common reasons to experience back pain when breathing include muscle strain, spinal deformities and poor posture.
The human spine consists of three main regions: the lumbar spine – corresponding to the lower back, the thoracic spine – corresponding to the middle of the back, and the cervical spine – corresponding to the neck. Middle back pain occurs in the thoracic spine, covering 12 vertebrae labelled T1 to T12.
Apart from the pain that may prevent us from doing activities that require movement and physical effort (such as spending time doing the sports we love, or spending time with our families), people with back pain (especially the chronic type) are at risk of developing more serious conditions, if the main issue is left untreated.
Thoracic pain is back pain that occurs in the middle (or thoracic) region of the spine.
Spasms in the back do not always represent a cause for concern, regardless of the region they affect. In many cases, they tend to disappear on their own with sufficient rest.
Common posture mistakes can affect the health of your spine and lead to complications in the long term.
Back pain in the younger generation is usually not something to worry about. However, if it’s persistent or if it keeps coming back, you might want to investigate the issue further.
A herniated disc, also called a slipped disc, occurs when one of the discs of the spinal column is injured and the inner portion of the disc protrudes through the outer ring of the disc.
Back pain in the younger generation is usually not something to worry about. However, if it’s persistent or if it keeps coming back, you might want to investigate the issue further.
Lumbar scoliosis is an abnormal lateral curvature of the spine in the lumbar region. It varies in severity, from mild, to moderate, to severe, depending on the degree of the spinal curvature it causes.
Unsure which protocol you need? Select your symptoms for a clinical recommendation.
