Sacroiliac Joint Dysfunction – Causes, Symptoms, and Treatment Modalities

What is Sacroiliac Joint? The sacroiliac joint is a linkage system between the lower part of the spine and pelvis. Our tailbone (sacrum) connects with the right and left sides of pelvic bones to form sacroiliac joint. Our sacroiliac joint is a fairly stiff and rigid connection between the tailbone and pelvic bones, and only…

How To Help Your Back This Winter

Human body is blessed with the intrinsic ability to adjust with the changing climate but within its capacity. There are chances that you may get some health-related issues or back problems, especially you had been affected by a backache earlier in your life too. Back Problems Obsereved in Winter Winter may trigger the following back…

Safe Lifting and Material Handling Tips To Avoid Back Injury

Manual handling of loads is the practice carried out by workers during putting, lifting, holding, moving, pushing, or pulling a load. Mechanical handling of loads affect the health of workers and can cause musculoskeletal system disorders, e.g. low back pain because the extra strain is experienced by body muscles and bones and the natural resonant…