Category: Back pain

Back pain

How To Help Your Back This Winter

Winter conditions can cause harm to your back and aggravate existing back problems. To help you back this winter try the following tips.

Back pain

Poor Posture Causes Back Pain and Affects Your Daily Life

There are numerous reasons that can be attributed to why many of us have bad posture. In certain cases, the problems are congenital (birth defects) while in other cases; the poor posture may be a result of an old injury or a disease. But the most common reason for poor postural alignment is due to the posture that we adopt due to a certain occupation or lifestyle.

Back pain

Back Muscle Strength – Flexibility and Mobility

Having good mobility and strong core muscles can greatly enhance the quality of our daily lives and our ability to carry out everyday tasks. However, in some cases, when muscles of the back are exposed to stress, they can become injured and lead to a number of symptoms.

Back pain

OSTEOPOROSIS

Osteoporosis is a disease that affects bone health and weakens bones in the body, and as a result the body loses too much bone, makes too little bone, or both. In advanced stages, bones become weak and may break from a fall.

Back pain

Can Driving Cause Back Pain?

Sitting in the car in the same position for a long period of time can trigger back pain. Maintaining the same seating position can have a negative effect on your posture in the long term.

Back Pain Statistics

Almost 80% of Americans will have back problems at some point in their life. The most common form is in the lower back, which at times

Back pain

What is a Bone Spur?

A bone spur is a bone overgrowth that can occur along the edges of a bone. It is also called an osteophyte. 

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