
How To Help Your Back This Winter
Winter conditions can cause harm to your back and aggravate existing back problems. To help you back this winter try the following tips.
Winter conditions can cause harm to your back and aggravate existing back problems. To help you back this winter try the following tips.
There are numerous reasons that can be attributed to why many of us have bad posture. In certain cases, the problems are congenital (birth defects) while in other cases; the poor posture may be a result of an old injury or a disease. But the most common reason for poor postural alignment is due to the posture that we adopt due to a certain occupation or lifestyle.
Having good mobility and strong core muscles can greatly enhance the quality of our daily lives and our ability to carry out everyday tasks. However, in some cases, when muscles of the back are exposed to stress, they can become injured and lead to a number of symptoms.
It is recognized that within the therapeutic process, the role of physiotherapists in back pain treatment may include playing a number of different roles.
Osteoporosis is a disease that affects bone health and weakens bones in the body, and as a result the body loses too much bone, makes too little bone, or both. In advanced stages, bones become weak and may break from a fall.
How to get relief from post-pregnancy back pain We all know that having a baby has wonderful benefits (aside from lack of sleep!) and during
Sitting in the car in the same position for a long period of time can trigger back pain. Maintaining the same seating position can have a negative effect on your posture in the long term.
Apart from local factors, knee and leg pain may also be caused by problems in the lower back, such as sciatica, ankylosing spondylitis and disc problems.
Kyphosis and Scoliosis are both conditions that cause spinal deformities, but don’t always lead to pain.
Almost 80% of Americans will have back problems at some point in their life. The most common form is in the lower back, which at times
A bone spur is a bone overgrowth that can occur along the edges of a bone. It is also called an osteophyte.
Although modern working environments have been improved to help minimise the effort and risk of injury for workers, there are still factors that can contribute