Category: Back pain

Back pain

5 Common Misconceptions About Back Pain

One of the most common misconceptions about back pain is that exercises are not recommended during a painful episode. While this couldn’t be further from the truth, the solution is quite simple.

Back pain

Non Invasive Back Pain Treatment

The best non-invasive back pain treatment option is that of physical therapy. Physical therapy (physiotherapy) and rest go a long way for treating your back pain, but nothing does it better than the Backrack Device.

Back pain

A Natural, Non-Invasive Way to Relieve Back Pain

The Backrack is a non-invasive way to relieve back pain as it works on the core of the problem, rather than just the symptoms. It treats your spine through spinal decompression therapy.

Back pain

Spinal Stenosis and Walking Problems

Spinal stenosis and walking problems often tend to occur together, especially if the lumbar spine has been affected by this condition.

Relieve spine pain at home
Back pain

Spinal Compression Risk Factors & Prevention

Dealing with and managing back pain can become challenging and quite expensive. Most of the times you manage to deal with back pain only for it to come back. Because more often than not the symptoms are being treated and not the problem itself, which is spinal compression.

Spine Health
Back pain

5 Back Pain Myths and How to Address Them

Here at Spinal Backrack we hear many myths about back pain. At the same time, we put our expertise and opinion to use in order to dispel some of these myths.

Back pain

5 Mistakes That Can Make Back Pain Worse

Avoid these mistakes that can make back pain worse and try non-invasive methods to relieve pain, stiffness and other symptoms along the spine.

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