
Post-Pregnancy Back Pain – How to Relieve It
How to get relief from post-pregnancy back pain We all know that having a baby has wonderful benefits (aside from lack of sleep!) and during

How to get relief from post-pregnancy back pain We all know that having a baby has wonderful benefits (aside from lack of sleep!) and during

Sitting in the car in the same position for a long period of time can trigger back pain. Maintaining the same seating position can have a negative effect on your posture in the long term.

Apart from local factors, knee and leg pain may also be caused by problems in the lower back, such as sciatica, ankylosing spondylitis and disc problems.

Thoracic spine pain occurs in the middle section of the back. The thoracic spine is located at the back of the chest (the thorax), mostly between the shoulder blades. It can be present by itself or it may be accompanied by other symptoms.

Kyphosis and Scoliosis are both conditions that cause spinal deformities, but don’t always lead to pain.
Almost 80% of Americans will have back problems at some point in their life. The most common form is in the lower back, which at times

A bone spur is a bone overgrowth that can occur along the edges of a bone. It is also called an osteophyte.

Although modern working environments have been improved to help minimise the effort and risk of injury for workers, there are still factors that can contribute

Spinal decompression therapy aims to reverse the process of compression of the spine, which causes and alteration in the spinal alignment, leading to pain, stiffness, and other symptoms.

Facet joints are the joints that make your spine flexible, so that you can twist and bend.

Do you drive? You might be hurting your back without knowing If you drive on a regular basis, whether it is for work, leisure or

Before considering any back pain solutions, analyse the degree of severity of your pain, as well as any other symptoms that may come along with it and ensure that you have tried out all the non-surgical options that are available out there to ease back pain.
Unsure which protocol you need? Select your symptoms for a clinical recommendation.