If you suffer with lower back pain, you may be wondering if there are ways to address it in a natural way from the comfort of your own home. The short answer to that is, yes, there are such solutions available.
The Backrack has been designed by Harley Street spine specialists with back pain sufferers in mind. It is totally safe for you to use at
Before considering any back pain solutions, analyse the degree of severity of your pain, as well as any other symptoms that may come along with it and ensure that you have tried out all the non-surgical options that are available out there to ease back pain.
Some simple ways to deal with back pain when working from home include fixing your posture, adjusting your work space, wearing a lumbar support belt and engaging in spinal decompression therapy.
Back pain can make everything feel more difficult, and when it is severe, it can even prevent you from being as active as you’d like.
Millions of people are currently suffering from undiagnosed back pain, and what makes it even worse is that medical professionals are not taking the problem seriously. Back pain can interfere not only with one’s ability to carry out everyday tasks, but it can also have an impact on emotional well-being.
Medical experts have already warned that a sedentary lifestyle can cause a variety of health problems and increase your risk of developing diseases that include
Most of us take our back for granted. We lift heavy boxes and twist from side to side when carrying large bags of shopping, all
Living with muscle aches and pains on a daily basis can disrupt your routine. There are many reasons why you may be having aching muscles along the back, including muscle overuse, injuries such as a strain, delayed onset muscle soreness (DOMS), and others. We’ve put together some tips to help those suffering from regular muscular pain to cope.
Steve Schofield, BodyweightGurus Master Trainer, is using the Backrack with his patient. He is working on posture in this rehabilitation session. Backrack is an amazing spinal decompression device.
There are many things that can go wrong with the #spine but, in essence, up to 98% of all back pain is either caused by,
The human body is supported on facet joints (also known as zygapophyseal joints. The Backrack System works exactly on facet joint. Articular surfaces are small,
